Image by Logan Nolin

NICOLE FRENKEL

Professional Life Coach and Counsellor

My name is Nicole and I am your local Toronto Professional Life Coach and Counsellor.

 

I graduated University with a B.A in Psychology and later went on to attain a post-grad certification in Addictions and Mental Health. While working in the field of mental health, I became intrigued by the concept of coaching and helping to empower others to transform their lives personally and professionally. This led me to successfully graduate from Erickson International Coaching. 

Due to my compassion and caring nature, I realized there’s no better way than to help people by empowering them through goal-oriented and solution-focused therapy. Establishing a safe and secure environment are key elements to my coaching and counselling style. I encourage people to speak their minds in a judgment-free zone.

When it comes to relationships, personal development and career goals, I am your one-stop shop. I vow to provide you with the right tools, strategies and on-going support to help you reach your goals and build a positive and fulfilling lifestyle.

My other areas of expertise are: time management, stress management, self-esteem/confidence building and life transitions.

 

Overall, I know what it’s like to feel stuck in a rut. But, I also know that being held accountable with the right person’s help, you can and WILL get out of that rut while taking the right steps to put your life on the path to success. I am here to help empower YOU, so that you have the ability to transform your own life and take yourself down the path of success!